Our Package
Yoga Retreat Holiday Programme
It’s the kind of yoga holiday that brings you back to life—sun on your skin, sand underfoot, and soul-soothing practices that meet you where you are. Blending the restorative rhythm of the sea with grounding movement and joyful connection, this retreat is your invitation to reset from the inside out.
Our Yoga Retreat Holiday Programme is a soulful escape for those seeking more than just a break—it’s a chance to breathe deeper, feel lighter, and move with purpose. Set in the heart of Goa’s coastline, this all-inclusive yoga vacation combines daily practice, guided meditation, conscious cuisine, and moments of shared stillness. Whether you’re dipping your toes into wellness or returning to the mat, this experience welcomes all levels with warmth and care.
You’ll enjoy slow mornings of movement, beachside meditations, live music under the stars, and time carved out just for you. Every detail—from thoughtfully prepared meals to personalised support—reflects Nalanda’s commitment to crafting truly meaningful yoga and meditation holidays.
Ideal for solo travellers, beginners, or anyone craving space to reconnect, this yoga retreat holiday package in India blends lighthearted beach energy with intentional, heart-led practices. It’s both a pause and a spark. And once you’ve felt it—you’ll want to return, again and again.
What’s Covered and What’s Not
- Daily Yoga and Meditation Sessions:Ease into each day with guided yoga and meditation, crafted to support mindfulness, relaxation, and emotional clarity—perfect for yoga holidays for beginners and seasoned practitioners alike.
- Tailored Holistic Therapies:Receive personalised treatments like breathwork and grounding mindfulness practices—essential elements of truly restorative yoga and meditation holidays.
- Nourishing Buffet Meals:Enjoy two wholesome, plant-forward meals daily (breakfast and dinner), designed to fuel your body and elevate your yoga holiday in Goa experience.
- Treatment Options Based on Stay Duration:
- 3-Day Package: One 60-minute treatment
- 5-Day Package: Two treatments (one 45-minute and one 60-minute)
- 7-Day Package: Three treatments (two 45-minute and one 60-minute)
- Extra Treatments:Stay longer, go deeper—enjoy discounts on additional therapies: 5% off with the 3-day package, 10% with the 5-day, and 15% with the 7-day. The perfect add-on to your yoga retreat holiday.
Contact Details
Your Yoga Retreat, Your Way
Choose the duration that fits your journey. Whether you’re here for a quick reset or a deeper shift, each option includes daily yoga, meditation, and personalised treatments.
- 3 Days – Quick Reset : A short escape to restore calm. Includes daily sessions + 1 holistic treatment (60 min).
- 5 Days – Deeper Balance : Build resilience and reconnect. Includes daily sessions + 2 treatments (45 & 60 min).
- 7 Days – Full Immersion : For lasting transformation. Includes daily sessions + 3 treatments (two 45-min, one 60-min).
Each stay includes wellness guidance and space to recharge—tailored to support your personal rhythm.
To Nourish Your Experience
- Elegant Accommodations:Relax in beautifully curated rooms that reflect the essence of barefoot luxury. With soft linens, plush towels, and seamless housekeeping, your stay at one of the leading wellness resorts in Goa is designed for total ease and indulgence.
- Unlimited Refreshments:Savour unlimited herbal teas and filtered water throughout your day—simple comforts that elevate your experience in this serene Ayurveda retreat in India.
- Curated Evening Experiences:As the stars rise, gather for tranquil meditations, live music, sound journeys, and soulful film nights—hallmarks of what makes Nalanda feel like the best meditation centre in India.
- Resort-Wide Access:Enjoy full access to the property’s pools, gardens, relaxation lounges, and private beach with sun loungers—where your yoga spa vacation package effortlessly blends with tropical calm and coastal charm.
- Complimentary Wi-Fi:Available in all common areas—stay as connected or unplugged as you choose during your yoga holiday package.
- Pool Towels Provided:Fresh pool towels are available for your convenience. (Please note: beach towels are not included.)
The Details That Make a Difference
Each day flows with intention—balancing movement, stillness, and soulful connection in a setting that defines a true yoga retreat holiday.
- Oceanfront Yoga: Morning sessions in beachside shalas awaken and energise.
- Guided Meditation: Sunrise and sunset practices anchor your yoga and meditation holiday.
- Holistic Therapies: Breathwork and body relaxation inspired by Ayurveda retreats in India.
- Nature Connection: Barefoot walks, beach meditations, river views & tropical garden bliss.
- Lifestyle Workshops: Optional sessions on mindful living and daily balance—ideal for any yoga holiday package.
The Shifts That Stay With You
This isn’t just time off—it’s a reset that supports long-term well-being through your India retreat holiday.
- Feel lighter and more at ease, with tools to manage stress.
- Improve strength, posture, and flexibility through gentle, daily movement.
- Experience emotional clarity and calm—the heart of the best yoga vacation.
- Return home feeling aligned—body, mind, and spirit.
- Connect with others in a soulful, shared space—what makes yoga holidays in Goa India unforgettable.
What Truly Supports You
Small choices make a big difference in how your yoga vacation package unfolds.
- Eat Light: Nourish with seasonal, plant-based meals at Chia Lounge.
- Stay Hydrated: Herbal teas and filtered water available all day.
- Be Present: Join each session—even when it’s quiet inside.
- Reflect & Unplug: Journal, swim, or sit by the sea.
- Disconnect to Reconnect: Step back from screens and fully into your retreat.
1st week of July
