Hello, my name is Milena, and I come from Paris. My journey with yoga began during my scientific studies back in 2017. At the young age of 20, I made the decision to leave behind my aspirations of becoming a physicist and instead immerse myself in the practice and lifestyle of yoga in India.
Since 2017, I have been dedicated to both practicing and teaching yoga, continually expanding my knowledge and skills to share my passion for yoga with the world. Ever since I was a child, I had dreamt of living in India, and I have made that dream a reality by visiting India every year since 2018. While I am originally from France, I teach yoga in Paris and also host yoga retreats in both France and India.
Teaching is a true passion of mine, but what truly brings me joy is connecting with people during retreats. Through these shared experiences, I am able to learn from my students, and together, we can spread love and positivity to the world. My teaching expertise lies in Vinyasa, Jivamukti, Hatha, and Yin styles of yoga. Additionally, I am trained in Reiki and sound healing, further enhancing my ability to create a holistic and transformative experience for my students.
My Trainings :
- 500h Ashtanga Vinyasa Yoga - 2018 Rishikesh
- 500h Hatha Yoga - 2018 Montreal
- Pilates mat reformer - 2019 Melbourne
- Reiki level 1, 2 et 3 and master - 2018/2019 Rishikesh
- Yin Yoga - 2020 Paris with Amélie Annoni
- Yoga Nidra - 2020 Paris with Philippe Beer Gabel
- Lagree fitness and Pilates reformer - 2020 Paris Snake&Twist
- Jivamukti Yoga - 75h + 300h 2021 Barcelona / Paris / New York
- Vinyasa - 2021 Paris