- 2 x Daily Yoga & Meditation Classes (1 x on arrival/departure day).
- 3x Afternoon Movement Workshops.
- 3x Evening Sessions of either group/partner massage, meditation, kirtan.
- Daily vegan/vegetarian breakfast & dinner buffet.
- Drinking water for your entire stay (Pack your favourite water bottle!)
- Hot drinks including lemon ginger and chai available all day long
- Traditional Evening Pooja-Ceremony
- Welcome drink
- Bed linen, bath towels, hand soap & housekeeping services
- Our own private yoga shala with all mats & props we might need for practice
- Full use of resort amenities including two swimming pools, relaxation areas, gardens, and private beach access with sun loungers
- Wifi in rooms and public area
- Pool towels (beach towels not included)
After years of longing, we're returning to where Lisa & Alex began their teaching paths. Now, we extend an invitation to you to join us for 10 days of yoga, sunsets, meditation, and joy in stunning Mandrem on Goa's northern shores. Anticipate a truly glorious experience! This retreat is thoughtfully crafted to offer both relaxation and adventure. Whether you seek one or a mix of both, Goa, with its blend of safety, family-friendliness, mystique, and traditional values, serves as an ideal gateway to explore India.
- Transportation costs (Airport-transfer available upon request).
- Day trips, extracurricular activities.
About the Teachers
Alex Rodoni: My voyage into yoga commenced in 2010 with a casual interest in the yogic lifestyle near my California hometown.
In 2013, my knee surgeries led me to embrace yoga for recovery, utilizing meditation to conquer physical pain and Asana practice for gradual motion restoration.
My yoga journey has since flourished in Prague. I obtained a 200-hour Vinyasa and Hatha Yoga teacher training certification from Yoga Vimoksha in Goa, India in December 2015.
Further, I achieved a 500-hour advanced Ashtanga teacher training from Kranti Yoga in Goa, India in January 2017.
Specializing in Vinyasa flow, I emphasize breath work, using it to harmonize the mind and body.
Lisa Wakenshaw: Yoga holds a special place in my heart, encompassing a variety of styles that have enriched my journey since my introduction to Hot Yoga in 2005. This path has taken me across the globe and back, allowing me to explore and evolve.
My practice is diverse; I've ventured into Hatha, AcroYoga, Vinyasa Flow, Ashtanga Vinyasa, Pre/Post-Natal/Baby, Rocket Yoga, and Hot Yoga. Beyond that, I've delved into Partner Acrobatics, Flying Therapeutics, and Thai massage, all to enhance my teaching abilities and deepen my personal growth.
Emphasizing the vital link between breath and alignment, I approach teaching with this foundation, recognizing the symbiosis of our physical form and breath.
Beyond yoga, I embrace life as a barefoot-running, fun-loving mother to two (Phineas, born in 2016, and Avi, born 2019). I relish vegan cuisine, early morning practices, and the embrace of rainy, cold autumn days. My journey continues to unfold with passion and curiosity.
DATES - November 6th-15th, 2023
CHECK IN - from 2:00 pm, November 6th, the official program starts at 5 pm with our first Yoga Session. If your flight is early, you can of course arrive earlier and hang out by the pool and relax.
CHECK OUT - 10.00 a.m., November 15th
AIRPORT TRANSFER - We are happy to help organize airport transfer from the airport to Mandrem at an extra fee. Let us know on your booking form that you’d like to request one and we’ll get you a price quote.
REFUNDS - To reserve your spot we require a 20% reservation fee which is non-refundable. The rest of the amount is refundable as follows:
- Cancellation 60 days prior to departure (80% refund)
- Cancellation up to 30 days prior to departure (50% refund)
Otherwise, all payments are non-refundable.
VISA- A Visa on arrival is required for citizens of the Czech Republic, US, Canada, the UK, Ireland, Australia, New Zealand, Japan, and most EU countries, but it’s easy-peasy.
You can apply before arrival online: https://www.onlineindiaevisa.com/requirements
Your passport needs a minimum of 6 months of validity at the time of travel.