I’m thrilled to announce my much-anticipated 2025 Goa Yoga Retreat—my ninth year of hosting international retreats! “LET GOA” is a retreat dedicated to releasing anything that no longer serves your highest good, focusing on physical and mental well-being. My yoga approach blends Vinyasa, Ashtanga, Hatha, and Yin yoga to help you unwind and rejuvenate. As a local resident, I’ll share the best of northern Goa with you, making your experience truly special. Everything is optional, allowing you to be as social or peaceful as you like. Nalanda Retreat offers the perfect setting for introspection, healing, and relaxation.
Program:
Your Retreat day-days will consist of:
x2 (90 min ) classes per day
8-9.30am: Energising Ashtanga or Vinyasa each morning
Breakfast & free time
4.00pm-5:30pm: Healing Hatha ~ into Yin & Meditation
Dinner & free time
x2 workshops 120 min each, Teaching Advanced Yoga Asanas~arm balances/ handstands/splits
SINGLE OCCUPANCY :£1,310.00 (€ 1,535.00)
SHARED OCCUPANCY: £1,00.00 (€ 1,172.00)
YOGA
ACCOMODATION
FOOD
OPTIONAL DAY TRIPS
RELAXATION
OPTIONAL TREATMENTS
GOODIE BAG (for all guests)
Flights
Visa
I have been teaching internationally for ten years, spending the past five years living and teaching between Goa and Mumbai, while originally developing my yoga following in the U.K. In Mumbai, I am a teacher at prestigious establishments such as “Soho House Mumbai,” “The Moon Village,” and “Yoga House.” In the U.K., I’ve been a resident teacher at “The South Kensington Club,” “Yoga Loft,” “Third Space London,” and a senior teacher at “More Yoga” London. Additionally, I’ve served as a personal yoga trainer at luxury hotels in Sardinia, including “The Caledvolpe,” “The Cervo,” and “The Romanzino.”
In Goa, I regularly teach at “Ashiyana” and “Nalanda” yoga and wellness retreats, “Riva Beach Resort” for AKA MMA Association, “Mojigao” eco-wellness resort, and Palmorama.Goa. My teaching style is dynamic, strong, and upbeat, inclusive to all levels, and characterized by clear instruction and supportive adjustments. I also blend music into my classes, hosting “Pop up Yoga & Live DJ” events at venues like “Soho House Mumbai” and other luxury locations.
My journey began with a BA Honours Degree in Dance and Performing Arts, leading me to discover Ashtanga yoga at Laban Dance School. I trained under Yogi Kamal at “Tattva Yoga Shala” in Rishikesh, furthering my studies with Kino MacGregor and Edward Clarke.
Chat With Us