Cost of the Retreat: 530 Euros Per Person + Accommodation*
*The accomodation cost will be in addition to the retreat cost as the price can vary depending on the selction of the type of rooms and the occupany.
Yoga and Meditation Retreat
with Nalanda Teachers
22 Oct 2023 - 29 Oct 2023 (8 days)
Discover the transformative power of meditation and yoga in reducing stress, improving health, and achieving inner peace. This retreat offers a holistic approach, combining meditation, pranayama, and yoga to enhance physical wellness, emotional well-being, and spiritual bliss. Unplug from the busy world, rejuvenate amidst nature, and nourish your body with healthy organic meals while finding mental strength and inner harmony.
Cost
Inclusions
Highlights of Yoga and Meditation Retreat:
- This retreat wil begin with a 24 hours of silent meditation.
- There will be Group 7 Meditation & Pranayama Sessions
- And 7 Group Yoga Nidra Sessions
- 2 Holistic Massages
- 3 Shirodhara Treatment
- 3 Head Massages
Exclusions
- Travel insurance
- Transfers
- Flights to and from the location
Why take this retreat:
- Take a break away from your routine and the stresses of everyday life. It's important to be able to really focus on yourself, and allow yourself to get a new perspective about life, find inspiration or just relax, regroup and re-energize, but important be yourself.
- This retreat will help you if you want to deepen your meditation practice, heal, and nourish your soul.
- It's an amazing feeling to learn something new and can be a very therapeutic process that can help oneself be more creative and active physically, mentally, and emotionally.
- You will have the chance to connect and get to know yourself better whilst also having a ready-made group of new friends and being in the company of like-minded people who share the same interests as you.
- Going on a retreat means that your trip has more purpose and structure. It’s more likely to have long-term benefits, like you may start including yoga in your everyday life, do some meditation or build a writing routine, be part of a spiritual healing process or just feel recharged, rejuvenated, more inspired, or gain a new perspective that will help you go forward in your everyday life with more enthusiasm.