Nalanda Retreat

100 HOURS YIN YOGA THERAPY™ TEACHER TRAINING

Discover the transformative power of Yin Yoga Therapy™ in this Yoga Alliance Continuing Education program designed for 100hr certification. Gain insight into Yin Yoga’s healing potential by integrating Taoist wisdom of Chi and Meridians into your practice and teaching. Learn to create holistic healing experiences, balance your subtle body, and enhance vitality while addressing energetic blockages. Demystify energy’s influence on wellbeing, incorporating mindfulness principles for a meditative space conducive to healing. Practice teaching yin yoga, craft sequences based on Taoist meridians, and create an ideal environment for transformative experiences of body, mind, and soul to unfold.

About The Teachers

Alexandra Denkinger, Acupuncture Therapist (M.D.Acu), Yoga teacher and inspired Body-Mind-Soul Bio-Hacker, dedicated to help people empower themselves to live the most authentic, healthy life possible.

As an all-time seeker on a soul-searching journey she came across many different yoga styles and healing systems. She moved from Germany to India to immerse herself in Ayurveda and Yoga nearly two decades ago. Life unfolded, she became a mom and took a break. But eventually she returned to her practice full time. She is on a mission to help people experience optimal health and long lasting transformation.

Alexandra hosts Nature Adventure Retreats, where she loves to take a group of people to outstanding locations and/ or to engage in nature activities like Trekking in Ladakh, Surfing in Sri Lanka, Bouldering in Hampi or Stand Up Paddle Board Excursions & Yoga in Goa.

Schedule

Private Meditation Session

Private Yoga Class

Breakfast

Treatments, Optional
Activities and Lunch

Group Yoga Session

Tea break, Sunset Meditation and Nature Walk

Delicious Vegetarian Dinner
by the Beach

Evening Activities or Yoga Nidra and Relaxation 

Ready to embark on a transformative journey with
Nalanda Retreat ?

Inclusion

(Below inclusions are for a week long Retreat of any date chosen by you)

  • Morning Coconut Water (Daily)
  • Two healthy, vegetarian buffet meals for breakfast and dinner.
  • Continuous access to filtered drinking water, hot beverages (including lemon ginger and chai), and other refreshments.
  • Accommodation with bed linen, bath towels, hand soap, and housekeeping services.
  • Full use of resort amenities, including swimming pools, relaxation areas, gardens, and private beach access with sun loungers.
  • A non-smoking environment.
  • A comprehensive wellness package that encompasses 24 hours of silent meditation.
  • 7 Private Meditation and pranayama sessions (30 minutes each).
  • 7 Private Yoga Classes designed specially for you (1 Hr each).
  • 7 Group Yoga Classes (90 minutes each).
  • 2 holistic massages (1 Hr Each).
  • 2 Shirodhara treatments (30 minutes each).
  • 2 head massages (30 minutes each).
  • A variety of evening activities open to all guests, such as Indian Kirtan, OSHO meditations, Indian music, movie nights, chanting, and meditation.
  • Complimentary Wi-Fi available in public areas

Accommodation

Food

FACILITIES

Private Beach Access

Beach Front Dining

Spa - Hollistic Masssages

Private Beach Access

Beach Front Dining

SPA - Hollistic Massages

Swimming Pool

Yoga Classes

Boutique Accommodation

Swimming Pool

Yoga Classes

Boutique Accommodation

At Nalanda Beach Retreat Center, we invite you to immerse yourself in this exclusive retreat designed to heal, uplift, and rediscover your inner self. Our focus on personalization ensures that every aspect of your retreat is tailored to your specific needs, allowing you to embark on a transformative journey toward holistic well-being. 

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