- 7:30 AM: Daily Coconut Water Refreshment
- 7:45 AM: Personalized Pranayama and Meditation Class
- 8:15 AM: Private Yoga Class on the beach or in our Yoga Shala, tailored to your preference
- 10:00 AM: Nutrient-Rich Brunch (Buffet or as per doctor's guidance)
- 11:00 AM - 4:00 PM: Free time for spa treatments or personal activities
- 4:00 PM: Optional Group Yoga Class
- Sunset: Oceanfront Walk
- 7:00 PM: Delicious Vegetarian Dinner by the beach
- 8.15 PM: Group evening meditation, kirtan, chanting or Bon-fire
Revitalize Your Spirit Retreat
with Nalanda Teachers
01 Apr 2024 - 31 Mar 2025 (365 days)
Welcome to the "Revitalize Your Spirit Retreat" at Nalanda Beach Retreat Center—a haven of tranquillity and rejuvenation nestled by the serene beach. With over 15 years of experience in hosting and designing retreats, we understand the importance of tailoring each experience to meet your unique needs. Our beachside Yoga retreat centre combines traditional Indian design with modern comfort, offering specially designed rooms in the heart of nature—all equipped with air conditioning for your utmost comfort.
Schedule
Cost
Cost of the Retreat (Basic):
Private Retreat Cost for 7 nights - 599 Euro Per Person Per week (On top of the basic Stay package that will depend on the time of your visit)
Private Retreat Cost for 5 nights - 450 Euro Per Person Per week (On top of the basic Stay package that will depend on the time of your visit)
We offer various accommodation options, including alternative room categories and single or shared (If you joining this retreat with your loved ones) occupancy arrangements. Please feel free to get in touch with us to explore these additional rooming choices and find the one that best suits your needs.
Chat With UsInclusions
(Below inclusions are for a week long Retreat of any date chosen by you)
| Activitiy/Treatment | 5 Days | 7 Days |
| Morning Coconut Water | 5 | 7 |
| Morning Pranayama & Meditation | 5 | 7 |
| Private Yoga Class | 5 | 7 |
| Group Yoga Class | 5 | 7 |
| Ayurvedic Doctor's Consultation | 1 | 1 |
| Body composition analysis | 1 | 1 |
|
A lifestyle and diet guidelines |
1 | 1 |
|
Special Diet: Brunch and Dinner |
5 | 7 |
|
Ayurvedic treatment |
2 | 3 |
|
Sound Healing Session |
1 | 1 |
|
Hypnosis Session |
x | 1 |
|
Cooking Class or Surf Lesson |
x | 1 |
Exclusions
- Travel insurance
- Transfers
- Flights to and from the location
- Extra Treatments
About the Teacher
At Nalanda Retreat, our dedicated team of yoga teachers is passionate about guiding you on your transformative journey. With diverse backgrounds and extensive training, our instructors bring a wealth of knowledge to create a nurturing space for self-discovery and well-being. Join us as we blend ancient wisdom with modern practices to cultivate a harmonious balance of mind, body, and spirit.
Yoga Style and Level: Our experienced and certified yoga instructors specialize in Vinyasa and Yin Yoga. Your personalized Pranayama and meditation classes will be crafted based on your individual needs and yoga experience. Whether you're a seasoned practitioner or a beginner, our instructors will ensure your classes align with your unique journey. Additionally, join an optional group class at 4 pm and partake in evening group meditation or other rejuvenating activities.
Dietary Preferences: Consult with our Ayurvedic doctor for personalized insights into your body constitution and receive a customized diet plan. Enjoy wholesome vegetarian meals crafted from locally sourced and organic ingredients, with options for vegan and gluten-free diets.
Preferred Season: Our retreat is available year-round. Choose any week that suits your schedule.
At Nalanda Beach Retreat Center, we invite you to immerse yourself in this exclusive retreat designed to heal, uplift, and rediscover your inner self. Our focus on personalization ensures that every aspect of your retreat is tailored to your specific needs, allowing you to embark on a transformative journey toward holistic well-being