Wellness Packages in India

Enhance your overall wellbeing in a week of total serenity. Our customised wellness packages are designed to harness the innate healing power of nature. Reclaim your inner balance through activities like yoga, meditation and poolside lounging, and discover the rejuvenating effects of self-care.

B&B, Long Stay and Workcation in Goa

Nalanda is an excellent choice if you are looking for a workation hotel in Goa for a long stay or to work on the beach. We are a beach side boutique property offering pure relaxation - with spa and detox services.

Yoga Holiday

An experience you will cherish with all this and much more when you decide to join our yoga holiday

Yoga-focused Psychotherapy Holiday

Emotional Challenges - Emotions play a major role in our life. Whenever we face certain situations/events in our life, we experience certain emotions. If these situations/events turn up to be as per our desire/wish, or are favourable to us, we may experience pleasurable emotions. But if they are not as per our wish/desire or are unfavourable to us, we may experience painful emotions.

Yoga & Ayurvedic Holiday

The Ayurveda method of healing and wellbeing is one of the world's oldest holistic systems, dating back more than 3,000 years ago, here in India. Incorporated in the Atharva Veda, the last of the four Vedas it is based on the idea of balance in our bodily system. Ayurveda works on the basis that every person is made of five basic elements found in the universe: space, air, fire, water, and earth.

Yoga and Meditation Holiday

Meditation and Yoga have been proved to reduce stress, lower blood pressure and improve our immune system. A buildup of internal negative emotions become dis-ease in our bodies and outwardly surface as ailments and ill health. Strengthening the mind- body connection will help you overcome these blockages and develop better health & clarity.

Virechana Panchakarma

The virechana panchakarma where the pitta dosha is bought under control & usually accumulates in the gall bladder, liver etc in the form of bile. Excess Pitta toxins are thrown out via stool excretion.

Basti Panchakarma

The most common of all Panchakarma treatments that cleanses built up toxins from all 3 doshas via the colon, bringing them back to a normal & healthy balance.

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