Nalanda Retreat


Enhance your overall wellbeing in a week of total serenity.


Enhance your overall wellbeing in a week of total serenity. Our customised wellness packages are designed to harness the innate healing power of nature. Reclaim your inner balance through activities like yoga, meditation and poolside lounging, and discover the rejuvenating effects of self-care.


The most common of all Panchakarma treatments that cleanses built up toxins from all 3 doshas via the colon, bringing them back to a normal & healthy balance.

The virechana panchakarma where the pitta dosha is bought under control & usually accumulates in the gall bladder, liver etc in the form of bile. Excess Pitta toxins are thrown out via stool excretion.

Meditation and Yoga have been proved to reduce stress, lower blood pressure and improve our immune system. A buildup of internal negative emotions become dis-ease in our bodies and outwardly surface as ailments and ill health. Strengthening the mind- body connection will help you overcome these blockages and develop better health & clarity.

The Ayurveda method of healing and wellbeing is one of the world’s oldest holistic systems, dating back more than 3,000 years ago, here in India. Incorporated in the Atharva Veda, the last of the four Vedas it is based on the idea of balance in our bodily system. Ayurveda works on the basis that every person is made of five basic elements found in the universe: space, air, fire, water, and earth.

Embark on a transformative journey with our Yoga Therapy Alignment Program, a one-week wellness immersion meticulously designed to address specific health concerns and foster holistic well-being.

Join us for a uniquely relaxing experience that celebrates the essence of wellness, regardless of your current flexibility level. Your journey to serenity awaits, embracing the liberating spirit of our Yoga Holiday.