Nalanda Retreat

VIRECHANA PANCHAKARMA

The virechana panchakarma where the pitta dosha is bought under control & usually accumulates in the gall bladder, liver etc in the form of bile. Excess Pitta toxins are thrown out via stool excretion.

Virechana Panchakarma can be of benefit for gastro-intestinal problems, auto-immune diseases, respiratory system & cleaning of the gut. It provides oil to the intestines and can improve flatulence, indigestion & sinusitis.

Recommended length of Detox:

Our Ayurvedic detox programs need a minimum of 7 nights, because of this it is advisable to allow for extra nights before and at least after your detox before departing for your onward travel. This allows for rest and recovery time. Two types of Panchakarma can be completed in a 14 night stay, but the extra rest days are still advisable.  We recommended a stay of 8 or 15 nights.

Ready to embark on a transformative journey with
Nalanda Retreat ?

Inclusion

(Below inclusions are for a week long Retreat of any date chosen by you)

  • Consultation with your Ayurvedic doctor (Arrival)
  • Basti Treatment (2)
  • Specially Curated Diet Plan (14)
  • Ayurvedic Massages (3)
  • Shirodhara Treatment (2)
  • Holistic Body Massages (2)
  • Yoga Classes (if advised as part of your program) (14)
  • Panchakarma Treatment
  • Consultation with your Ayurvedic doctor (Departure)
  • Consultation with your Ayurvedic doctor (Arrival)
  • Basti Treatment (2)
  • Specially Curated Diet Plan (24)
  • Ayurvedic Massages (6)
  • Shirodhara Treatment (4)
  • Holistic Body Massages (4)
  • Yoga Classes (if advised as part of your program) (28)
  • Panchakarma Treatment
  • Consultation with your Ayurvedic doctor (Departure)

Accommodation

Food

About The Teachers

Ritesh Patel, a seasoned yoga teacher with 24+ years of experience, blends traditional teachings with modern anatomy insights. He creates inclusive spaces for individualized practice, adapting to each student’s journey. Certified in various disciplines including Thai Yoga Bodywork and Stott Pilates, Ritesh specializes in areas like yoga for heart health and Pilates for cyclists. With international teaching experience and multiple certifications, he guides practitioners of all levels with care and expertise.

FACILITIES

Private Beach Access

Beach Front Dining

Spa - Hollistic Masssages

Private Beach Access

Beach Front Dining

SPA - Hollistic Massages

Swimming Pool

Yoga Classes

Boutique Accommodation

Swimming Pool

Yoga Classes

Boutique Accommodation

At Nalanda Beach Retreat Center, we invite you to immerse yourself in this exclusive retreat designed to heal, uplift, and rediscover your inner self. Our focus on personalization ensures that every aspect of your retreat is tailored to your specific needs, allowing you to embark on a transformative journey toward holistic well-being. 

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