Ayurveda - “Ayus” means life and “Veda” for knowledge in Sanskrit - is the science of life. Ayurveda is one of the oldest medical systems in the world. During your consultancy, your “Dosha” will be determined by our Ayurvedic Doctor from Vata, Pitta and Kapha. You will be advised on the best nutrition, therapies, treatments and lifestyle changes according to your dosha, in order to follow a personalised wellbeing path during your stay with us and beyond.
Rejuvenate yourself with Ayurvedic Massages at a time of your choosing, these will be holistic full body massages with oils used, based on your dosha and physical need.
Recentre with our Shirodhara treatment - shiro meaning head and dhara meaning flow. An Ayurveda therapy that involves continuously pouring warm, herbal oil over the forehead; also known as the Ajna Chakra. An area of highly concentrated nerves & containing the circulation of our vital life force, or prana. The flow of oil onto the forehead creates a vibration whilst the oil saturates the forehead and scalp, penetrating deep into the nervous system. The gentle pressure and soothing warmth of the oil will allow the body, mind and nervous system to experience a deep state of rest, only comparable with deep meditation. Balancing the mind, stabilizing emotions and healing the body
Relax during your Indian Head Massage treatment. Massage techniques based solely on therapeutic touch over the scalp, head, face and shoulders to induce deep relaxation. Aiming to restore balance by working with the three higher chakras. Vishuddha, our throat chakra, Ajna, also known as our third eye and Sahasrara, our crown chakra. Focusing on areas of the body that hold the most stress, your tension will melt away leaving a sense of total calm. Leaving you with a sense of light being.
