Based in Pornic, I offer face-to-face yoga classes , interactive online classes for yoga and meditation, as well as sound baths in the Nantes region and its surroundings. Certified Yoga Alliance RYS 500 and passionate about teaching yoga ( HATHA, ASHTANGA, YIN, NIDRA) and sound therapy, I have developed an expertise in the art of relaxation and meditation.
I love sharing my knowledge and know-how with my students. My classes are adapted to the needs of each student, regardless of their level, age or level of practice. Whether you are a beginner or experienced, I will be able to guide you and help you achieve your well-being and relaxation goals. In addition to weekly yoga classes, I regularly offer yoga and meditation courses and retreats that will allow you to recharge your batteries and reconnect with yourself.
If you are looking for a professional and experienced yoga teacher in the Nantes and Pays de Retz region, I would be happy to answer all your questions and help you find the yoga class that suits you best. So don't hesitate any longer and come discover the benefits of yoga with me!
I would be happy to share with you these moments of relaxation and self-discovery that are dear to me. In order to help you discover my world and share together the benefits of practicing Yoga. To get to know me better, I invite you to discover more about my journey and the reasons for my current life choice.
See you soon, on a Mat!