Signature Wellness Programs
Wellness Programs
Integrative programs pairing classical Ayurveda with evidence-based Naturopathy, designed by practitioners for specific outcomes.

Panchakarma Deep Purification
The gold standard of Ayurvedic detoxification, enhanced with naturopathic eliminatory support across cellular, digestive, lymphatic and hepatic levels.
From €1,582· 14 nights
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Stress Release & Emotional Balance
Ayurvedic Shirodhara and adaptogenic herbs calm the nervous system while naturopathic adrenal support addresses the measurable biochemistry of stress.
From €791· 7 nights
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Weight & Metabolic Transformation
Ayurvedic Kapha-reducing therapies work on the constitutional dimension while naturopathic clinical nutrition and functional testing correct the biochemical one.
From €1,582· 14 nights
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Gut Restore & Digestive Harmony
Ayurvedic Basti therapies rebuild the gut lining from within while the naturopathic 4R protocol restores the microbiome systematically.
From €791· 7 nights
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Cellular Vitality & Longevity
Classical Rasayana therapies combine with naturopathic longevity protocols: mitochondrial support, antioxidant nutrition and functional biomarker testing.
From €791· 7 nights
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Sleep Restoration Program
Ayurvedic Shirodhara and Jatamansi-Brahmi protocols calm the nervous system while naturopathic sleep-CBT and magnesium repletion rebuild natural sleep architecture.
From €1,130· 10 nights
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Women's Hormonal Harmony
Shatavari, Lodhra and Ashokarishta rebuild the Artava Dhatu while naturopathic functional testing and targeted nutrition correct specific imbalances. All sessions by female practitioners.
From €565· 5 nights
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First Step The Wellness Awakening
A first, embodied experience of integrated Naturopathy and Ayurveda: your first Prakriti assessment, foundational therapies from both traditions, and a written personalised wellness roadmap.
From €339· 3 nights
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Santosha The Couples Wellness Retreat
Three nights for two: each partner receives their own assessment, therapies and roadmap, while the most memorable experiences — couples Abhyanga, sound healing, sunrise Yoga Nidra — are shared.
From €339· 3 nights
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The Yoga Holiday
Three distinct tiers of pure, immersive yoga — no therapies or clinical protocols. Twice-daily practice, pranayama, philosophy, meditation, sattvic meals and personalised home practice guidance.
From €565· 5 nights
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Find Your Retreat
Ready to go deeper?
Browse our upcoming retreats led by world-class teachers , from silent meditation to movement immersions.
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Teach what transformed you
Yoga Alliance accredited 200hr & 300hr training in a residential immersion environment.
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