You must refrain from:
- Late nights & lack of sleep
- Alcohol & Caffeine
- Foods not advised on your program
- Heavy exercise or activity
- Travelling long distances
No yoga or physical activity is advised on the day before, the day of and the day after your panchakarma procedure
Cost of the Package:
For 7 Nights/ 8 Days - 650 Euros (Incl. all taxes)
For 14 Nights/15 Days - 1360 Euros (Incl. all taxes)
* Please note you will have to book Yoga Holiday as your base package and this treatment will be an add on. For more information email at [email protected]
We ask all of our guests to complete a pre-arrival declaration and personal information form honestly & openly. Including declaration of any past or current medications, substance abuse, addictions, allergies, mental health & congenital diseases. In order for our professional health care team to best support you, you need to be completely transparent with our team. All of our guest information is confidential and secure, you can be sure that at Nalanda you are in safe & supportive hands with a professional & non judgmental team. We recommend you begin to reduce your alcohol & toxic substance intake a few days before arrival including smoking and processed foods.
You will be advised on the best nutrition, therapies, treatments and lifestyle changes according to your dosha in order to follow your new wellbeing path during your stay with us and beyond.
You may be advised on some herbal supplements to take away with you, this is chargeable at additional cost.
Whilst we take every care to meet your needs and support you during your detox program we cannot be held liable to cure dis-orders, diseases and other ailments physical or mental. We have an expectation that it is your responsibility to follow the program and all advice given during your stay, so that you will benefit as much as possible from your program.