YOGA AND MEDITATION HOLIDAY
Discover the transformative power of meditation and yoga in reducing stress, improving health, and achieving inner peace. This retreat offers a holistic approach, combining meditation, pranayama, and yoga to enhance physical wellness, emotional well-being, and spiritual bliss. Unplug from the busy world, rejuvenate amidst nature, and nourish your body with healthy organic meals while finding mental strength and inner harmony.
Ready to embark on a transformative journey with
Nalanda Retreat ?
Inclusion
(Below inclusions are for a week long Retreat of any date chosen by you)
- Group Yoga Classes (6)
- Private Meditation & Pranayama (1)
- Private Yoga Nidra Session (1)
- Sirodhara Treatment (1)
- Head Massage (1)
- Yogic Buffet Meals (6)
- Group Yoga Classes (14)
- Private Meditation & Pranayama (4)
- Private Yoga Nidra Session (4)
- Sirodhara Treatment (3)
- Head Massage (3)
- Yogic Buffet Meals (14)
- Group Yoga Classes (10)
- Private Meditation & Pranayama (2)
- Private Yoga Nidra Session (2)
- Sirodhara Treatment (2)
- Head Massage (2)
- Yogic Buffet Meals (10)
- Accommodation, bed linen, bath towels, hand soap & housekeeping services
- Filtered drinking water & hot drinks including lemon ginger and chai (full-day)
- A variety of evening activities open throughout your stay including Indian Kirtan, OSHO meditations, Indian music, movie nights, chanting and meditation
- Flexibility to create your own holiday schedule around yoga classes
- Full use of resort amenities including two swimming pools, relaxation areas, gardens and private beach access with sun loungers
- Free Wi-Fi in public areas
Accommodation
NALANDA VILLA
SEA SIDE ROYAL SUITES
HILL SIDE HERITAGE ROOM
SEA SIDE HERITAGE ROOM
Food
About The Teachers
Ritesh Patel, a seasoned yoga teacher with 24+ years of experience, blends traditional teachings with modern anatomy insights. He creates inclusive spaces for individualized practice, adapting to each student’s journey. Certified in various disciplines including Thai Yoga Bodywork and Stott Pilates, Ritesh specializes in areas like yoga for heart health and Pilates for cyclists. With international teaching experience and multiple certifications, he guides practitioners of all levels with care and expertise.
FACILITIES
Private Beach Access
Beach Front Dining
Spa - Hollistic Masssages
Private Beach Access
Beach Front Dining
SPA - Hollistic Massages
Swimming Pool
Yoga Classes
Boutique Accommodation
Swimming Pool
Yoga Classes
Boutique Accommodation
At Nalanda Beach Retreat Center, we invite you to immerse yourself in this exclusive retreat designed to heal, uplift, and rediscover your inner self. Our focus on personalization ensures that every aspect of your retreat is tailored to your specific needs, allowing you to embark on a transformative journey toward holistic well-being.
Other Packages
BASTI PANCHAKARMA
The most common of all Panchakarma treatments that cleanses built up toxins from all 3 doshas via the colon, bringing them back to a normal & healthy balance.
VIRECHANA PANCHAKARMA
The virechana panchakarma where the pitta dosha is bought under control & usually accumulates in the gall bladder, liver etc in the form of bile. Excess Pitta toxins are thrown out via stool excretion.
YOGA & AYURVEDIC HOLIDAY
The Ayurveda method of healing and wellbeing is one of the world’s oldest holistic systems, dating back more than 3,000 years ago, here in India. Incorporated in the Atharva Veda, the last of the four Vedas it is based on the idea of balance in our bodily system. Ayurveda works on the basis that every person is made of five basic elements found in the universe: space, air, fire, water, and earth.
YOGA THERAPY ALIGNMENT PROGRAM
Embark on a transformative journey with our Yoga Therapy Alignment Program, a one-week wellness immersion meticulously designed to address specific health concerns and foster holistic well-being.
YOGA HOLIDAY
Join us for a uniquely relaxing experience that celebrates the essence of wellness, regardless of your current flexibility level. Your journey to serenity awaits, embracing the liberating spirit of our Yoga Holiday.